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Training

Training programs that are suitable for beginners to advanced trainers and designed to help you reach your full potential, break plateaus and achieve your training goals

Custom Meal Plan For Men & Women

I hold a degree in Nutrition and can help construct you the ideal meal plan to achieve your fitness goals!

  • Custom meal plan designed to suit your fitness goals.
  • I will custom design the program to suit vegetarians, vegans, lactose intolerance, gluten intolerance and lots more.
  • Online communication via Email and Facebook.
  • Don’t wait for tomorrow, start working now & see the results & physique you deserve!
$19.00 PW

Body Transformation For Men & Women

This transformation package is designed to assist you to reaching your full physique potential

  • Suitable for beginners through to advanced trainers
  • Personal workout plan based on your specific goals
  • Custom meal plan designed to suit your body type & lifestyle
  • Online support and motivation via Email and Facebook.
$39.00 PW

Competition Preparation

Challenge yourself and set your goal to be in the best shape of your life. I can help you jump on stage and compete with the best!

  • I will tailor your meal plans to best suit your body & work/life schedule
  • I will tailor your training program specifically to your competition goals
  • Your supplementation will also be tailored based on your goal
  • We will set a day where we do check-ins but keep it flexible to work around your schedule
$122.00 PW

Fitness Programs

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