Fitness has always played a big part in my life. When I started weights training over a decade ago, my goals were never set to be a competitive bodybuilder. Pursing competitive bodybuilding/fitness, however, has been a life-changing experience and I continue to learn a lot of values that are applicable to my life.
Because of this, I want to do my part to help you on your fitness journey hence why I have created “TeamKwame”. This is a place where I can share my knowledge and experience to help motivate and guide you as you reach those goals you set. For me, it’s all about creating a team which grows to become a family allowing you to gain the support you need to excel in your goals while you enjoy the journey.Read More